AI voice dictation that lets you prompt by talking instead of typing.
Wispr Flow is a voice dictation app that turns speech into clean, formatted text in real time. Instead of typing, you talk, and Flow transcribes what you say while auto-correcting mistakes and adjusting punctuation as you go.
It works inside the apps you already use, including email, documents, chat, and the prompt boxes of AI tools, so anywhere you would normally type, you can speak instead. Wispr Flow offers a free tier, with a paid plan for heavier use.
Alec uses Wispr Flow daily to prompt his AI tools by voice instead of typing. In Episode 002, he used it to voice-prompt the tools that built GotoBuild, an AI workout planner, in under an hour. In Episode 004, Justin ran voice dictation with live auto-correct throughout a session testing seven lesser-known AI tools. In Episode 005, Justin and Alec both dictated the long prompts covering brand, product, and Lovable build context for three companies built live in one hour, including the bakery brand Milk and Cookies.
We keep it in the stack because prompting AI well takes long, specific instructions, and typing them out tempts you to shortcut the detail. Talking doesn't. Flow lets you think out loud while it cleans up your stumbles into a finished paragraph. The takeaway for any operator: if your prompts are short because typing them is tedious, voice removes that excuse, and it works with any AI tool, not just one.
Wispr Flow is built for anyone who writes on a computer, not just developers or power users. If you can talk, you can use it: install it, hit a shortcut, and speak instead of type. It is especially useful if you use AI tools regularly, since writing good prompts means writing a lot, and dictating is faster and more natural than typing paragraphs by hand. No coding or technical setup is required beyond installing the app.
Yes, Wispr Flow has a free tier. Free tier available; paid plan for more usage.
Free tier available; paid plan for more usage.
Alec Saluga used it in Episode 002 for voice-prompting AI tools to build an app in under an hour; Justin Novak used it in Episode 004 for voice dictation with live auto-correct throughout the session; Justin Novak and Alec Saluga used it in Episode 005 for dictating long prompts for brand, product, and Lovable build context.
Wispr Flow is built for anyone who writes on a computer, not just developers or power users. If you can talk, you can use it: install it, hit a shortcut, and speak instead of type. It is especially useful if you use AI tools regularly, since writing good prompts means writing a lot, and dictating is faster and more natural than typing paragraphs by hand. No coding or technical setup is required beyond installing the app.
| Category | AI assistants & research |
|---|---|
| Pricing | Free tier available; paid plan for more usage. |
| Free tier | Yes |
| Used live in | Episode 002 and Episode 004 and Episode 005 |
| Operator(s) | Alec Saluga, Justin Novak |
| Website | wisprflow.ai |
On AI4NTP, every tool is shown live by a real operator. These are the people who demoed Wispr Flow on stage.
A former B2B salesman with no technical background who self-taught AI. He builds and deploys AI-driven marketing and websites, and has grown a following of over 15,000 teaching AI adoption.
Explore other tools we've demoed live at AI4NTP:
See tools like Wispr Flow set up live, step by step, on AI4NTP, or get hands-on help putting it to work.